Keyword Density Checker
Analyse Word Frequency Across Any Text
Analyse the frequency and density of keywords in any text to detect keyword overuse and find repeated phrases.
How to use the keyword density checker
Paste your text
Paste the content you want to analyse. Works best with 300+ words. The stats bar shows word count and character count instantly.
Check density
Click 'Check keyword density'. The tool lemmatises the text — grouping 'runs', 'ran', and 'running' under the lemma 'run' — and counts every word and phrase.
Build your keyword list
Click » next to any word or phrase to add it to My Keyword List. Use 'Add all visible' to grab everything at once, then Copy to paste into your document.
Three tabs, three views
Words
Lemmatised single words sorted by frequency. 'Sleep', 'sleeping', and 'slept' all count under 'sleep'. Density = count ÷ total meaningful words × 100.
Phrases
Repeated 2-, 3-, and 4-word combinations, filtered from the lemmatised text after stop words are removed. Filter by phrase length. Only phrases appearing more than once are shown.
Word Forms
Shows the original words from your text grouped under each lemma. Useful for checking how the tool grouped your words and for spotting unexpected groupings.
Keyword density reference
1–2%
Healthy
The keyword appears naturally without repetition. Typical range for well-written content.
3–5%
Monitor
Getting noticeable. May be intentional for a focus keyword. Check whether it reads naturally.
>5%
Review
High frequency that may read as forced or repetitive. Google's systems are better at detecting unnatural keyword patterns than they were — high density alone is not a ranking signal.
Frequently Asked Questions
What is Keyword Density?▾
Keyword density is the percentage of times a keyword appears in a text compared to the total word count (after removing stop words). It helps assess content relevance for search engines.
The formula for keyword density is: (Number of keyword occurrences ÷ Total words) × 100
For example, if a keyword appears 10 times in a 1,000-word text, the keyword density is 1%.
While keyword density was once a major ranking factor, modern SEO focuses more on content quality and user intent. A balanced keyword density (typically 1–2%) helps optimize content without triggering Google's keyword stuffing penalties.
How do you calculate keyword density?▾
Keyword density is calculated as the percentage of times a keyword appears in a text relative to the total word count, excluding stop words. Our Keyword Density Checker follows a precise methodology to ensure accurate analysis:
- 1Stop Word Removal – We filter out SEO stop words (common function words like "the," "and," "in," etc.) that do not contribute to search intent.
- 2Lemmatization – Each word is converted to its base form (e.g., "running" → "run") to ensure accurate keyword frequency calculations.
- 3Word & Phrase Counting – The tool then counts the occurrences of each unique word and phrase (including 1-word, 2-word, 3-word, and 4-word combinations).
To calculate keyword density, you divide the number of times a specific keyword appears in the text by the total number of words (after removing stop words). Then, multiply the result by 100 to express it as a percentage. For example, if a keyword appears 10 times in a 1,000-word article, the keyword density would be 1%.
By applying these steps, our tool helps optimize keyword usage, ensuring content relevance while avoiding keyword stuffing. The recommended keyword density range for SEO typically falls between 0.5% and 2.5%, with densities above 5–6% potentially being flagged as over-optimization.
What is the best / ideal keyword density?▾
There is no fixed "ideal" keyword density for SEO. Google's experts, including Matt Cutts, have confirmed that quality content matters more than keyword repetition.
However, best practices suggest:
- Using keywords naturally without forcing them.
- Keeping keyword density around 1–2% to avoid over-optimization.
- Avoiding keyword stuffing (excessive repetition), which can lead to penalties.
Instead of focusing on a specific percentage, write high-quality, relevant content that answers user intent. Search engines now prioritize meaning and context over keyword frequency.
How Important is Keyword Density for SEO?▾
Keyword density helps search engines understand content relevance, but overusing keywords can harm rankings. Google Spam Policies explicitly warn against keyword stuffing, which means unnaturally repeating words or phrases to manipulate rankings. This can lead to penalties, including demotion or removal from search.
Recent Google leaks also reveal a KeywordStuffingScore, a spam signal that likely lowers rankings for keyword overuse. The score ranges from 0 (no stuffing) to 127 (severe keyword stuffing).
To optimize effectively:
- Watch the upper limit — the safe keyword density varies by niche and competition, so it's best to analyze top-ranking competitor pages to identify realistic thresholds.
- Consider site authority — high-authority sites may tolerate higher keyword density without penalties, while smaller sites should be more cautious.
- Check keyword relevance — analyze which words and phrases appear most frequently and whether they accurately reflect the topic.
- Avoid stuffing — Google prioritizes user intent and readability over keyword repetition.
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